Get reminder to build good habits regularly while joining Selfcare 21-day healthy challenges. Unlock the power of habits and routines, Selfcare habit challenge app is simple & fun. We believe building healthy habits will improve your life level.
Scientifically proven, most people encounter difficulties when developing habits. Only 8% of people are able to develop new habits and successfully change their lifestyle. This is why Selfcare now provides a 21-days habit challenge and daily routine planner to establish a healthy habit and help with your daily routine.
Here are some fabulous things you can do with our challenge and daily routine features:
- Choose and join a habit challenge from the list.
- Start your challenging and daily routines.
- Track your self-care plan, daily habits, and progress daily.
- Set reminders in your daily plan for your to-do list.
- Get evidence-based self-care on establishing habits and healthy routines.
- Share your accomplaish and join community with other Selfcare members worldwide participating on the same challenge as you
Top 6 reasons to try the Selfcare app:
- Need the motivation to build an good habit for a better life
- Improve sleep quality and increase energy for better physical health
- Release stress and increase happiness through your daily healthy habits and routines.
- Mantain a good relationship with your partner and keep a good mood daily
- Focus on yourself and improve self-awareness
- Improve mental health with Selfcare adhd helper
You can choose and join the following 21-day habit challenges with your friend:
21-Day Morning Routine Challenge
21-Day Challenge to Relieve Stress
21-Day Water Drink Challenge
21-Day Quit Smoking Challenge
21-Day Alcohol-Free Challenge
21-Day Self-love Challenge
...
and check more in the app.
Start leveling up your life today and set a goal to become the person you aspire to be through developing habits and daily self-care challenges. Install Selfcare to get personalized daily habits and achieve your goals.